Coach Susan Walls
Experience and training in ALP, mental fitness and somatics enables me to help you to transform your relationships with people, situations and substances (like alcohol and nicotine), building a toolbox for dealing with everyday challenges and also those tougher situations. Are you ready to feel more authentically you, build resilience and the capability to experience your emotions?
As a Mind Body Coach, we'll set goals and take a structured, strategic path to the freedom you want to feel - and peace of mind you want and deserve.
With your bespoke plan, tools and tactics, you'll start seeing the impacts you desire personally and professionally. Just look at the testemonials below to see how my other clients have enhanced their lives and and stepped into their full potential.
Don't allow yourself to remain stuck inaction or trying endless new finds that just don't work for you. All of that just wastes time and doesn't get you to where you want to be. That is why I created the three month course that stops you getting caught in any of those loops. You want to be the leading lady in your own life, and in your professional role, and having control of your mind, body and consumption is key to that!
Book a consultation via the pink button in the header, or feel free to read more...
Find out more...Peace of Mind
Freedom to choose your community engagement, choice of packages, and bespoke coaching for the utmost discretion.
Testimonials
Read below to find out how these women took back control of alcohol and became the leading ladies in their personal and professional life with my coaching.
After 15 years of struggling and trying to find freedom from Alcohol, I am now finally living happy and alcohol-free.
On my journey to become alcohol-free, I joined different support groups and courses, but I was still searching for more personalized support where I could dig a bit deeper to finally turn my life around and live sober and happy.
I am so glad that I found Susan. She guided me through all my struggles and helped me learn about myself and how to cope with my personal challenges. She is a very knowledgeable and empathetic coach with a very calm and positive mindset. She taught me so many very valuable tools of self-care and how to manage stress and everyday challenges.
I am proud to say that I am now living a happy and sober life, and I have no desire to ever go back to alcohol. I am finally where I want to be!
L.W.
Germany
Bespoke Coaching
"I have struggled with alcohol for many years and know that I need and want to change my relationship with alcohol. With Susan’s coaching I am developing the tools, skills and mindset I need for my journey to sobriety. She doesn’t do it for you, you have to put in the work and at times the process is challenging. Susan guides you to question your beliefs and reframe those that are unhelpful. As a coach Susan is thought provoking, non judgemental and empathetic. I would recommend her to anyone needing support with alcohol."
A.E.
United Kingdom
Bespoke Coaching
" I have loved working with Susan! She provides such a safe place to explore what I want and what is holding me back. Sometimes it is just so important to be seen and understood and given hope. She provides compassion, understanding and encouragement. She also challenges me to look at my thoughts and feelings in a new and different way that open up different possibilities for me to uncover. I always leave a meeting with her feeling more hopeful and looking at a challenge or a stumble or a success or a goal in a new and more nuanced way. She gives practical tips and tricks and journal prompts and idea from her own personal experiences and her experience as a coach, which are tremendously helpful as well. Highly, highly recommend working with Susan."
E.B
United States of America
Bespoke Coaching
"I had the best experience working with Coach Susan. Her empathy was so helpful! She really had a calm and nurturing approach that was so inspiring and helped me along my AF journey. I value the tools and support that Coach Susan has given me."
J.F
United States of America
Bespoke Coaching
My first experience of bespoke coaching was the mini bundle. I was so nervous but Coach Susan helped by explaining things to me about why alcohol was a challenge for me and techniques and tactics to change that. She was patient with me throughout the the month of mini coaching sessions, giving me the chance understand why I drank. She gave me the space to explore that.
After finishing the mini bundle I was keen to continue for the block of bespoke coaching. I am currently on my second block and recognising significant changes in my relationship with alcohol. I’m now choosing better self care and my relationships and boundaries are improving. I would definitely recommend coaching with Susan.
V.A.
United Kingdom
Oct. Mini Bundle & Bespoke Coaching
Susan has been really lovely to work with. She is one of the most non-judgmental, easy to talk to people that I’ve come across. And at a time where you really need someone to just listen...and allow you to be who you are, and where you are… She’s a true gem.
H.Y
United States of America
Bespoke Coaching
This Naked Mind Institute - ALP Certified
Using This Naked Mind Methodology, I use coaching techniques underpinned by grace, curiosity and self compassion supporting clients to find hope. This builds acceptance and responsibility, moving forwards in finding freedom from alcohol. Examining thoughts and beliefs, and focusing on facts and emotions rather than behaviour based goals supports a change in mindset and develops peace of mind in making choices for wellbeing.
Book a no obligation Discovery Call, or a free mini coaching session to see if it feels right for you. The buttons are in the header.
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Let's make time and sit with challenges, creating space to reflect and reframe, and work towards a goal that gives you peace of mind and feels empowering.
Just book a complementary Zoom call via the button on the header.
I can't wait to meet you!
Susan x
